Healthy Lifestyle

Why Weight Loss Causes Hair Loss and How to Avoid It

Weight loss can sometimes lead to hair loss due to a variety of factors: To reduce the danger of hair loss and other negative consequences, weight loss must be approached in a healthy and balanced manner. Before beginning any weight-reduction plan, consult with a healthcare expert or a qualified dietitian to confirm that it is safe […]

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13 Overweight Risks

Being overweight increases the risk of a number of serious diseases and health conditions. Below is a list of overweight risks, according to the Centers for Disease Control and Prevention (CDC): High blood pressure Higher levels of LDL cholesterol, which is widely considered “bad cholesterol,” lower levels of HDL cholesterol, considered to be good cholesterol

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